Our site is all about crave-able & healthy recipes, cooking tips, fitness and adventures in the great outdoors - running, kayaking, hiking and more.
Start Living Healthy with Nutritious and Delicious recipes from Helen Agresti R.D. Helen is a mother of 5 active children. Her recipes are designed to be easy, healthy, and delicious for all ages!
Want free evidence based nutrition advice? You've got it! Visit for winning advice on weight loss, inspiration for exercise, healthy eating, sports nutrition and recipe ideas for wheat, gluten, milk, egg, soy free and vegetarian meals. Join me now!
Alissa Rumsey Nutrition and Wellness shares healthy eating, mindful eating and fitness tips. She helps busy people improve their health and wellbeing, creating a positive, sustainable relationship with food and exercise.
I started this page to share my passion for food, nutrition, and wellness. If you’re looking for a new “diet” or list of “do’s” and “don’ts” you won’t find it here! I’m here to help you get back to the basics about food and nutrition while debunking myths and misinformation in
This blog is dedicated to providing up-to-date, science based nutrition information for all walks of life from weight management and disease prevention to sports nutrition and debunking myths. A one stop shop for all nutrition needs.
My passion is to help other people get healthy, lose weight and perform their best. My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!
Amy's conversational blog helps individuals and corporations find ways to meet their nutritional needs for healthy living, wellness and performance. Amy's real life tips as a professional and mom will engage you to live a healthier lifestyle!
My blog features healthy recipes, information on nutrition and exercise, and stories about family and friends. I also have a weekly post on oncology nutrition.
What fuels your life force? We all want to be happy and healthy. But our culture collides with our biology, too often triggering weight gain and health issues. An honest exploration of the science and art of integrative living with a dietitian, yogini, author and energy healer.
Written by private practice dietitian Rachael Hartley, Avocado A Day Nutrition shares whole food focused recipes and practical eating advice with a focus on mindful and intuitive eating.
I start this blog help others find the balance between nutrition & exercise when life gets crazy. I wanted to tell my stories, share my recipes, and provide people with the knowledge I've learned over the years to hopefully help them reach that balance that I have finally found.
Citing the latest research, new trends, intriguing interviews, and other nutrition stories worth ranting about! Written by Registered Dietitians in Halifax, Nova Scotia - we put up new posts every Wednesday.
Join me, a fitness-minded Registered Dietitian as I share fitness tips, nutrition information, workouts, and recipes. From supplements to egg whites, my experiences have given me knowledge to share. Let's trade healthy life hacks as we become the best version of ourselves!
We believe that in order to live a truly healthy and nourished life, it is important for individuals to find a balance of healthy eating, regular exercise, and personal acceptance. Our mission is to provide the public with accurate nutrition information and recommendations based.
Hello and welcome to my blog and the family! My name is Karleigh Jurek and I am a Registered Dietitian, runner, wife to a self-proclaimed brewmaster, dog mom to 2 dogs, and lover of all things food! Watch along as our little family journeys through a busy life filled with great e
Many of my clients don’t even realize they’ve been kidnapped by the diet mindset. I am a dietitian and I truly believe you can eat all foods AND be healthy and fit at the same time. It’s about how often and how much...
Brightonyourhealth.com is a healthy living/nutrition blog dedicated to helping readers of all ages live a longer, more productive lifestyle. The blog is written by Mary Brighton, MS, RD a registered dietitian living in France for the past 10 years
Bucket List Tummy is a healthy living blog focused around nutrition, fitness and healthy recipes. I'm a proponent of preventative habits and health and seek to educate others about healthy habits!
BudgetForHealth.com seeks to provide practical, useful information about food, finances, and fitness. You'll find plenty of insight on recent nutrition topics, an in-depth look at how we set up our budget AND stick to it, and various fitness tips.
I’m a Registered Dietitian, marathoner (x5) and Adirondack 46er who loves eating delicious and healthy food, hiking in the Adirondacks, and all things outdoors. On Cairns & Carrots I write about running, nutrition, hiking, food, mountain biking, and my life in general.
Fit2Flex follows the journey of a fitness and health loving married team. Carissa is a registered dietitian and certified personal trainer and Kyle is a certified personal trainer and owner of Evolution Fitness Orlando. Fit2Flex shares nutrition tips, workouts, and race recaps
Witty, informed perspective on our country's latest food preoccupations, focusing on sports nutrition and food allergies, intolerances, and sensitivities.
Written by a dietitian with a passion for eating, drinking wine, working out, and traveling, Champagne Nutrition offers nutrition and lifestyle inspiration for busy folks who want it all; a Champagne life!
I spend my time dreaming about recipes, pouring over the latest nutrition research, and most importantly, eating (a lot). My goal is to dish about it all in a way that makes sense.
Educational blog on sports nutrition, Health at Every Size, intuitive eating, and various timely nutrition topics.
City girl bites blog provides practical and accurate nutrition information for those people with a fast paced lifestyle. Martha gives tips on eating out, ordering in, carbohydrate cravings, increasing energy levels and more.
A functional nutrition resource for climbers and other adventure-seekers
A dietitian talks about simplifying nutrition and making a healthy lifestyle attainable in the real world in addition recipes, attempts at running, and random thoughts.
The Disorganized Ramblings of A Dietitian Often Too Busy To Eat Healthy
This blog is a collective group of posts from Iowa Dietitians including, organized and edited by Erin Thole MS, RDN. The information is published to educate and inform the public about healthy eating and exercise habits by trained professionals in the field.
Focus is on "nutrient dense" foods. tons of tips, recipes, and recommendations on how and why to include nutrient dense foods in your diet. more focus on food for health, well-being, fitness, and decreased disease risk rather than weight loss alone.
Making whole food, vegetarian eating simply delicious.
Between a crazy work schedule, screaming kids and the latest Pinterest find, who has time to train for a race or even think about planning next week’s meals? You do! Follow Devine Nutrition on the Run's blog for quick ideas on how to fuel you (and your family) on the run!
Krupa Parekh's Diet and Nutrition blog dispenses advice on diet, nutrition and weight loss. Krupa also answers commonly asked food questions that most people have in their lives.
To put it in my grandfather's own words, "all she does is eat!". Dietitian Debbie Dishes was created as an outlet for me to share healthy recipes, fun food facts, fitness tips, and more. As a dietitian, I want people to know that eating healthy doesn't have to be complicated!
Healthy recipes, exercise tips and general nutrition information is what you will find on Dietitian Holly's page. She focuses on helping her readers create and maintain a happy and healthy lifestyle through food and exercise.
Marathoner, yoga teacher, and adventurer. I work as the Head of Nutrition for Spright.com based out of San Francisco. Drink of choice is often champagne, and lifestyle of choice often includes exploring.
I am a registered dietitian and fitness addict with a passion for breaking dieting norms. I show others how to feel confident in their food choices, fuel optimally, eat all foods in moderation, and truly love their body.
Focus on weight loss, sports nutrition, diet myths, fruits & veggies, healthy proteins, healthy fats, healthy carbs, calorie needs, healthy meals, healthy snacks, body composition, antioxidants, healthy weight, and current research in nutrition.
Follow Lisa Cianfrini as she eats according to her genes. Lisa recently had her Nutrigenomix test done and is blogging about folate, whole grains and glycemic index, omega-3 fats, and caffeine. Recipes, restaurants and fast food entail!
Musings from Dr. Jo, author/speaker, who encourages small steps that make a big difference in your energy and health.
The purpose of the blog is to share my sports nutrition knowledge with runners, athletes, and other health conscious followers.
Foodie Dietitian from NYC living in London, eating her way around the world & writing about it. Follow along as I explore traditional dishes and food cultures from around the globe; and as I try to make sensible food choices while traveling extensively.
Kelly R. Jones, a Registered Dietitian Nutritionist, provides recipes and motivation to fuel your healthy lifestyle.
My blog covers a variety of nutrition and fitness topics, including feeding my toddler, sports nutrition, general nutrition, my journey in triathlons and racing and anything else food or cooking related I want to share.
Jennifer Cohen Katz RD understands that eating well must be a balance between good nutrition and palate-pleasing food. Here you will find information about current nutrition related topics, tips for healthier eating, and delicious, healthy recipes.
Musings and observations with a side of research from the Land of Enchantment. Anything from food and nutrition, diet and exercise, health and wellness. I love to eat, live and enjoy life and I love being a dietitian, and I share it here.
Topics on nutrition and health particularly geared towards active individuals and athletes.
I feature healthy recipes, food photography, as well as fitness and sports nutrition information. I have a passion for culinary nutrition and recently completed my first century bike ride!
Quick & simple recipes and tasty tid-bits of nutrition information for all. Wendy Jo focuses on Southern & Southwestern cuisines, and the gifts her garden provides.
Eleat Sports Nutrition offers guidance in sports nutrition, weight management, personal training, and general nutrition. In this blog you will find the evidence-based information you need to enhance lifelong health, fitness, and sports performance.
Find nutrition, fitness and wellness inspiration to elevate your lifestyle and career. Katie is a registered dietitian and business owner who is obsessed with sharing real-life struggles and successes in all areas of wellbeing to help others raise the standards of their life.
Val is a Registered Dietitian, Sports Nutritionist and Certified Menopause Practitioner who is passionate about enlightening individuals with common sense nutrition strategies for improving sports performance, managing weight and ending disordered eating.
A NYC-based Clinical Dietitian and Sports Nutritionist who created this blog to inspire others to achieve optimum health through clean and wholesome eating and active living.
FaithFull Eating was created as an outlet to express thoughts on faith, family, food and fitness. The focus is how spirituality can be intertwined within all of these areas and consequently have a positive impact on health and wellness.
Providing nutritional and fitness advice and yummy tasty recipes for the active individuals
FIT TO EAT,” FOCUSES ON NUTRITION CONCERNS OF ACTIVE PEOPLE. WHETHER YOU ARE A HIGH SCHOOL OR COLLEGE ATHLETE OR AN ACTIVE BABY BOOMER, YOU WILL FIND INFORMATION TO HELP YOU STAY HEALTHY AND ACTIVE.
A website dedicated to debunking fitness nutrition myths utilizing the latest scientific research. I provide articles on sports nutrition as well as nutrition for general health eating and body recomposition.
This blog takes a comprehensive look at both fitness AND Nutrition from the eyes of a trainer and RD, showing how to integrate the two for a balanced, healthy life. Includes recipes, business and product reviews, basics of nutrition and exercise, and individual consultations.
Food & Nonsense is a healthy living, nutrition and lifestyle blog. It aims to provide a reliable source of nutrition information and show people that healthy living can be easy and fun!
My name is Lori Dodds, and I have been a staff member of The Corvallis Clinic for 19 years as a registered and licensed dietitian. I am excited to blog about wellness-related topics, discussing various aspects of healthy living.
Lauren Slayton MS RD is founder of Foodtrainers, a private nutrition practice in NYC, and blogs to keep it fresh and fun for clients, friends and followers. Foodtrainers is here to help close the gap between what you “know” and what you do.
Healthy Cooking Blog by a Registered Dietitian based in DFW, Texas.
Dietitian and her husband share their musings around shared passions: running, food, family and laughter, through heartfelt honest posts.
My blog addresses the underlying causes of many chronic diseases. I am keen on the mental aspects of chronic disease and therefore post on the physiological and neurological or mental aspects of a disease and disease management.
The Forever Fab Fit blog provides women 30 and beyond, with healthy recipes, fitness & wellness tips so they can achieve their weight goals and fosters healthier lifestyles. It provides information on the optimal way to eat and exercise to become healthier at any age.
Nutrition and fitness from the viewpoint of a former fatty turned fitness and nutrition professional. You can look forward to posts on recipes, my adventures in the quest for physical fitness and the latest from the ever changing world of nutrition.
Simply refreshing wellness for improved quality of life! Colleen is passionate about helping people become healthier inside and out! This mom of 3, soccer player, and runner, shares insights, advice, helpful hints, and nutrition words of wisdom!
Fuel for Endurance helps endurance athletes improve their race times by sharing practical sports nutrition information. It covers all things endurance nutrition related providing training tips, recipes ideas, and the latest research athletes can use to improve their next workout.
Fuel Right Nutrition is an online nutrition and sports nutrition consultancy. The blog showcases nutrition articles and recipes, product reviews; my personal training and racing, and more.
I'm a Registered Dietitian and competitive runner dedicated to providing nutrition information to runners. I offer tips, recipes, and personal training experiences in an effort to support the performance and overall health of fellow runners.
Grace Based dietitian specializing intuitive eating and sports nutrition sharing new thoughts on food, faith, and fitness with the aim of restoring freedom, joy, satisfaction and normalcy to your eating relationship.
On my blog I sharing my cutting edge nutrition & fitness tips, so that you never have to diet again! I'm a health professional who has a drive for life & loves adventure. Find out how to improve your health and fitness with ease.
Our Gazelle Nutrition Lab blog touches on hot topics and established advice in the world of sports nutrition. The blog covers both the basics of fueling for sport and more advanced material about emerging nutrition strategies for athletes.
Ask a Registered Dietitian any nutrition question, browse through articles, and learn some smart, proven strategies to live healthier! Scoop up some nutritious mouthwatering recipes along the way.
I'm a Registered Dietititian, avid runner, new mom, and food lover who likes to talk about eating food…not not eating it. My goal is to help you find your healthy – to discover the balance that makes you feel amazing inside and out.
Grub for Gratitude is a blog with tips and tricks from a Minnesota Supermarket Dietitian- living and love the most important gift you can give yourself... a healthy lifestyle!
Health and the City stands for balance, fitness, food, happiness and wellness. Health and the City aims to inspire, energise and empower you to bring your focus back to all things wellbeing, so that you can love your life.
The Health Stand Nutrition blog features current articles, TV segments, radio segments, podcasts, recipes, tips and more written by Registered Dietitians,
This site is geared towards providing accurate nutrition information to support a healthful lifestyle. I focus on healthful lifestyles through delicious eating, physical activity, and individualized nutrition planning. Special topics: triathlons, backpacking/camping, zero waste
Healthy Heddleston is the blog about Katie Heddleston and her life as a gluten-free RD who runs half marathons. She is also a newly stay at home mom and has been blogging about her postpartum journey
Written by mom and sports dietitian Heather Mangieri, this blog's main message is about eating real food to maximize health and athletic performance for all ages. Heather shares tips & tricks for eating right when it matters most.
Hungry for real food, fitness and fun! Hungry Hobby is a daily food and fitness blog designed by Registered Dietitian Nutritionist, Kelli Shallal. Posts include meal plans, healthy recipes, quick meal ideas, nutrition and fitness tips for busy people, athletes, and families.
Jenmi Jenmi is a healthy lifestyle blog, chronicling the healthy lives of a register dietician and a dietetic student. The blog follows our lives through food and fitness which includes our favorite recipes, stories, healthy living, career, happiness
A sarcastic, yet educational nutrition blog written to help people navigate the ever evolving and confusing world of nutrition, without over loading readers with big words and meaningless numbers. This blog breaks down information for people to understand and apply to their lives
A Registered Dietitian and NASM Certified Personal Trainer shares her adventures in food, fitness and fun!
Kathryn Kotula is a registered dietitian who writes on diet and health and fitness/sports nutrition.
Lea Stening Health provides monthly articles that are evidenced based on topics relating to family, paediatric and sports nutrition. Our content is practical and aimed at providing the latest developments in nutrition science on subjects that are relevant to daily life
Information on food, nutrition, and fitness from Registered Dietitian, and Certified Personal Trainer, Libby Parker. Focus on weight loss, eating disorders, and general health.
I’m a dietitian and bride-to-be from Pittsburgh, PA. I love to eat and experiment with new foods, recipes, and restaurants. I am by no means the "food police" and love to indulge dessert, wine, and dark chocolate. Everything in moderation.
Live Better with Kat Detter is a wellness blog written to inspire others to live a better life physically, mentally, and spiritually. This blog contains recipes, exercise encouragement, and overall wellness tips and tricks to inspire healthy living from a registered dietitian.
Registered dietitian and certified personal trainer offering the best, trustworthy nutrition information and helpful tips for losing weight and maintaining a healthy lifestyle.
Sharing recipes, life, and nutrition
Tips, news and commentary on various nutrition topics including sports and performance, teens, local foods, aging well, and packed lunches.
Real life strategies for better health from a dietitian, mom and football coach's wife.
A Registered Dietitian specializing in sports nutrition and a lover of good food using healthy ingredients (and a few not so good-for-you treats!). I am fascinated by the influence of nutrition on sports performance.
Mind on Nutrition is a healthy lifestyle blog that focuses on positive nutrition messages, healthy eating, delicious recipes, nutrition science and the local food scene. MON takes non-diet approach because she wants her audience to know that meant to nourish the body and mind.
A blog filled with tips and tricks for healthy eating. Demystifying trends, teaching basic principles and making healthy eating just a little easier. There's an occasional recipe on there too.
'Bytes' of information on nutrition, fitness, and motherhood
Morse Nutrition will bring you trustworthy information regarding good nutrition & health practices. I am very excited about being a Registered Dietitian & Registered/Certified Pharmacy Technician.
My Coach Bev's Blog: your starting place for anyplace in the world! Want to improve your health, get your family's health on track, lose weight, de-stress, de-clutter, or just simplify your life? Name your goal... and... on your mark, get set, start here!
Healthy Endings is a Natural Health and Lifestyle blog focused on Plant Based Nutrition. Learn how to nourish your body and your soul with wholesome recipes, products, and services of Registered Dietitian Nutritionist and Personal Trainer, Mairead Callahan
Hi! I’m Ashley, the founder of Ashley Reaver Nutrition LLC and My Weekly Eats, a health and wellness blog and social media brand that focuses on easy, make ahead recipes and meal plans. I started my blog in 2016 as a way to share recipes and meal plans in order to inspire people
My RD Nutritionist is an online resource for nutrition information. This website is packed full of nutrition news, recipes, cooking techniques, weight loss tips, and nutrition myth busting. My expertise lies in adult weight management, sports nutrition, pregnancy and lactation.
Wonder how to eat to enhance your sports performance? Can't figure out why you are not losing weight despite hours of exercise? Want to stay on top of the latest sports nutrition advice? Sports nutritionist Nancy Clark MS RD CSSD offers practical tips in her popular blog.
Nic's Nutrition is about healthy recipes, nutrition & lifestlye tips and honest product reviews.
A blog to help spread healthy lifestyle habits, including exercise tips, nutritional facts and recipes. Used to share my knowledge and tips and show how a nutritious lifestyle which combines healthy eating with regular exercise can be fun, interesting and most of all easy!
A food blog based on nerdy science. Real food recipes to help sports performance as well as helping nourish you and your family.
I offer meal planning and healthy eating tips and original recipes.
Personal nutrition blog where I try to reveal all my detailed researches and finding about proper, healthy and nutritious nutrition.
I believe that healthy food should be tasty food. My blog showcases that healthy ingredients can come together to make a delicious and simple dish when prepared correctly.
The Nutrition Designs blog written by Tiffany the Dietitian provides simple, practical and affordable ways to eat and live healthy everyday.
Providing factual nutrition information 5 days week: Meatless Monday, Truth on Tuesday, Wine Down Wednesday, Thank God It's Thursday, & Fitness Friday.
Nutrition Lately serves as an informative blog with a focus on current food and nutrition news. From recent trends to latest scientific studies, Nutrition Lately provides readers with topics and subject matter that is accurate, relevant, and timely.
Nutrition Nuptials is a blog dedicated to helping couples with nutrition, fitness, and wellness with a goal of changing behavior. Education on couples nutrition and couples fitness, plus recipes and general health/nutrition, written to promote healthy couples and individuals
Nutrition Peel is a blog for general nutrition tips and advice. I currently work at an Endocrinology clinic and work with pts regarding weight loss, PCOS, diabetes (type 1,2, gestation). I also have my bachelors in health and exercise science, so I will discuss these tips as well
Welcome to Nutrition Savvy Dietitian! In here you will find recipes, nutrition advice, and exercise information. Take a look around to see the delicious recipes and other nutrition information
Nutrition Unscrambled is written by nutrition experts with the Egg Nutrition Center, which is funded by the American Egg Board.
This blog is designed to give scientifically valid and accurate nutrition information about a variety of current topics in this field. Not only will I dispel nutrition myths but will do my best to present the science clearly. Healthy recipes will be included.
Eat healthy and exercise. Simple advice that is much harder to follow. Fit Nutrition 4 Life works to bridge the gap between fitness and nutrition information, and what is practical for everyday life.
Nutrition and wellness blog designed to provide science-based information about several nutrition, food trends, lifestyle, weight management, fitness, sustainable eating, health and wellness topics.
Seeking timely fitness facts from a credible source? Look no further than OneSource4Wellness. This blog explores nutrition trends, research, fitness fads with tips on how to apply today's knowledge to yesterday's habits.
Orchard Fresh Nutrition is a blog dedicated to all things health and nutrition. This blog contains evidence based nutrition information, recipes and product reviews, designed to inspire and empower readers to lead the most healthy and nourishing life possible.
This blog was originally started as a way for me to chronicle my experience with the trending diet known as the “paleo” diet. An avid cross fitter, I couldn’t not give the famous diet known around the cross fit community a try. However, I found myself lacking the energy I needed
It's not about being the perfect size, it's about finding your perfect size. Two Registered/Licensed Dietitians, Exercise Junkies, and Foodies on a mission for all things health.
I mainly blog about nutrition science topics including the latest research.
Our team of Registered Dietitians is always looking for ways to promote what we’re passionate about so that we can have a positive impact on those who surround us. With our blog, we bring tips for healthier eating, myth-busting blog posts and easy, nutritious recipes!
A sports nutrition and wellness blog, specializing in endurance athletes.
Pickles2Pushups is a blog created by Registered Dietitian Katie Horner. She loves to share news about the nutrition community and discuss information she comes across as a dietitian in the community. As a personal trainer, Katie also enjoys providing exercise tips and routines.
Learn about health and nutrition. Get tips on how to lose, gain or maintain your weight.
Dietitian mum of three, wife to professional rugby player. Blogger of all things nutrition - family, health, exercise, weight loss, psychology (and maintaining a 4500kcal diet for my husband!!!!)
Kathleen Hernder RD explores nutrition issues from a Health at Every Size®, body positive perspective including our relationship with food, sports nutrition, and digestive health. Kathleen's goal is to help you to improve your eating and reach your goals while still enjoying life
I'm a supermarket dietitian, marathoner, newbie cyclist, and lover of all things chocolate. I believe in real, no-nonsense nutrition advice and a passion for sharing it with everyone!
Scientific information and facts, nutrition tips, discussion of contemporary nutrition topics, recipes, motivation, and simple solutions to athletes’ eating concerns all geared to active individuals with health and fitness goals. Coming from a beach community, will also share our local trends, foods, and traditions!
I post every two weeks with current nutrition topics - whether it's been on the news or what's happening with my clients during those times. My hope is to give correct nutrition information to others (as it can be quite confusing at times!)
Sports nutrition blog for endurance athletes, recipes and more!
Wondering if what you read in the papers is real? Does the writer know what he or she is talking about. A Registered Dietitian gives you the real scoop on nutrition and fitness articles.
Rebecca is a believer, nutrition expert, and runner. She aims to inspire a positive relationship with food that enhances overall well-being and athletic performance. Helping you fuel your faith, family, and fitness. Health is a choice. #ChooseHealthy #Hungry4Healthy #MindOverFork
General health and fitness, weight loss and sports nutrition
Written by dietitian Rose, this blog combines evidence-based research with real-life health, with a focus on intuitive eating, moving joyfully, and a handful of practical gluten-free recipes.
I am a Registered Dietitian specializing in sports nutrition. I am an avid runner and photographer. I also blog about reading and travel.
My blog is about being active and fueling well to support that activity. I'm a runner, weight lifter, and Registered Dietitian. My blog aims to show that treating our bodies well isn't a chore, but rather the foundation that sustains our daily grind.
You will find nutrition information, delicious and easy recipes, exercise tips and general wellness information to help you live a healthy and sustainable life.
Clear and simple nutrition tips for weight-maintenance and sports performance to help achieve important lifestyle changes for optimum health, wellness, and performance.
I started the blog because my family and I decided to go vegetarian for the summer and I wanted to blog about it. I want to educate, inspire, and help all of my friends. My blog is about me and how I eat.
Passionate. That’s what I am about food and nutrition. Let me guide you through the world of cooking and the benefits of thoughtful, healthful eating.
The SCAN DPG Blog is written by members of the Sports Cardiovascular and Wellness dietitians practice group. It targets consumers and RDs on topics from sports nutrition to eating disorders to general nutrition information for wellness.
A blog geared towards helping our readers eat well and feel awesome. RDelish has a focus on family and infant nutrition, quick healthy meal recipes, and sports nutrition and fitness tips.
As a registered dietitian, I am all about helping others the lifestyle that makes them happy and healthy! I am very excited to share the tips and tricks of an active health nut so that your life can be simply healthy, easy, and enjoyable.
Nutrition and wellness focused articles to break through the clutter and confusion in mainstream media. I also share approachable, plant-forward recipes that are anything but boring.
Skinny On Nutrition is an evidence-based blog that explains nutritional science in an easy-to-understand manner. Topics include diet myths debunked, healthy recipes, tips for navigating the grocery store, and effective exercise guidance.
Snacking in Sneakers is fitness & food blog dedicated to providing wellness information that is both helpful and entertaining. The blog shares healthy recipes, fitness advice and workouts, running and triathlon tips, and sports nutrition information.
The SoCal Nutrition & Wellness blog highlights nutrition in the news and includes topics related to diabetes, weight management, sports nutrition, healthy eating and wellness.
I am a Registered Dietitan, retired professional volleyball player, and owner of Something Nutrishus Counselling & Coaching. This blog offers nutrition advice, articles of interest, healthy recipes, information about food and nutrients, and more!
I’m Amanda Figge, MS, RD, LDN. I’m a registered dietitian with Springfield Clinic, and I’m here to share my personal health journey with you, and share my knowledge in the realm of nutrition and fitness to make your own journey a bit easier.
We are a group of 5 women setting out to educate others about nutrition, as well as stay connected as friends! We want to help you achieve your health and wellness goals and see that it’s not always easy, perfect or instantaneous, but a journey of many small lifestyle changes.
Join Cara Harbstreet, MS RD LD, on a wellness journey. Taking a whole-foods, balanced, personalized approach to nutrition lets us all become a little more street-smart in our quest for our best health. Follow along for blog updates, recipes, and nutrition services in the Midwest.
Our blog explores weight management, diabetes and hot topic nutrition issues. The blogs are packed with valuable (and real life) information about how food effects your life. Susan Weiner Nutrition is written with "real life food situations" in mind. Our discussions are aimed at helping people of all ages eat well today for more tomorrows!
Sweet Cayenne is all about food - Foods I love to eat and love to prepare. These foods may be healthy, nourishing, delicious or a combination thereof. Learn how to prepare them in your own kitchen. I think you will enjoy cooking with me.
On this blog you’ll find my reviews of all things food, nutrition, and sport related. Anything from recipes, popular diets and exercises classes to nutrition-related books or even workout gear. Join me as I try new things and give them the Tara Tested stamp of approval!
TastyBalance is all about finding that perfect balance of health and deliciousness! Through recipes, cooking tips, debunking nutrition myths and fads, fun fitness tips and ways to honor your "me" time, I want to help you achieve long term wellness success.
The California Mediterranean Diet is a symbiosis between the healthy foods and eating patterns associated with teh old food ways of the Mediterranean, and the new and modern creativity and environmental consciousness of California cuisine.
Nutrition in the news, simple grocery and recipe swaps and corporate wellness.
I am a donut loving dietitian on a search to find balance in every day life. On my blog you will find nutrition tips, fitness inspiration, food inspired travel, running adventures and everything in between. This blog is a sneak peek into how I balance wellness and being real.
Pro-Sports Dietitian for the Minnesota Twins by day and owner of The Educated Plate by night, Kate offers food and nutrition education, inspiration & counseling services for an active, healthy life.
The purpose of this blog is to provide professional, non-biased information to support individuals in getting healthy. My approach to nutrition focuses on increasing whole foods in your diet, in a way that will fits into your lifestyle.
It's always about what we eat, but rather how we eat. This blog focuses on mindful eating, with tips and tricks, and delicious recipes!
Healthy recipes, workouts, tips to live a healthier lifestyle, diet myths, research.
I am a Registered and Licensed Dietitian who loves nutrition, fitness, wellness, and fun. My favorite things include cooking, traveling, reading, gardening, and reaping the rewards of working hard by enjoying a nice beverage in the sunshine. All opinions are my own.
The Little Jogger contains recipes, restaurant visits, jogging ramblings (as the title suggests), half-marathon training, nutrition education, and cute dog photos. I started this blog in my pre-RD days when I lived abroad in Adelaide, Australia.
Dietitian, hiker and self-proclaimed campervan cook. Travelling Australia and the world showing you how to cook affordable, healthy food with local and limited resources.
Debunking nutrition myths and sharing healthy recipes.
The Sassy Dietitian is a judgement free zone where Laura aka "Sassy" discusses how to live a real food lifestyle in a fast food world. She provides new recipes weekly and debunks nutrition myths on the regular.
This Parents.com covers the latest news, trends, and topics related to food, nutrition, diet and fitness, to help parents feed their children better.
Through my blog I share recipes, workouts, and information about exercise and diet, all from professional experience as well as scientific based research and conclusions. I love working with women who are over the dieting scene and ready to make a healthy lifestyle change.
This blog is about eating more real foods and less of the highly processed foods that are common today. Posts cover general nutrition information, sports nutrition, meal planning, and recipes to make cooking and eating real food easy and affordable.
This blog contains general nutrition advice for anyone wanting to improve their diet. Most blogs are educational. Occasionally I will post recipes!
I am Cheryl Toner, a mom, a writer, and a registered dietitian (the “RD” in Toner RD!). I am passionate about healthy living for people of all ages. I am dedicated to helping people who struggle, but desire the strength and freedom that wellness can bring.
A blog written by an RD whose path in nutrition started with a weight loss of over 70 lbs. Being a real foodie who still enjoys eating good food and drinking good wine, Maria shares her own experiences and helps readers towards their goals.
Created by two Nutrition and Wellness Experts, U Rock Girl is the one stop for women of all ages for information, products, and services to improve your life and nourish your mind, body, and spirit
Dedicated to helping people eat smart so they can ski more. Nutrition information for skiers of all levels. Sport-specific nutrition tips, recipes, eating tips and advice whether you are skiing for the day, taking a resort vacation with the family or skiing all season.
Vive Nutrition Blog brings content to a broad audience of athletes and non-athletes seeking to learn purposeful nutrition knowledge to apply to their lifestyle in order to improve life performance. From tips on how to stay motivated, to evidence-based nutrition articles
Cutting edge research for athletes interested in fueling top performance.
We are dietitians, doctors, and exercise physiologists working to provide you with the most up to date weight loss information. From research articles to recipes and exercise tips, we want this blog to be your best resource for promoting a healthy lifestyle and overall wellness.
Well Fueled is your go-to resource for simple cooking, nutritional insights and healthy tips for fueling your body and life. In this blog I share my favorite recipes and offer guidance for optimizing your health and wellbeing through functional foods and nutrition.
A nutrition and wellness blog written by Holly Amos RD. This blog focuses on providing quick read articles and recipes to help readers to incorporate healthy habits and foods into their daily life in order to achieve optimal health and wellness.
I have a huge passion for health & wellness, specifically through food & exercise. I share healthy recipes along with each post, as well as general health advice, motivation, & exercise tips! My blog is all about living a healthy lifestyle and providing guidance on how to do so.
Wellness Nutrition Concepts
Sharing nutrition knowledge, finding balance and figuring out what it takes to live the life I want ... whatever it turns out to be.
What Matters Nutrition is dedicated to provided scientifically based nutrition advice and practical solutions for all of your nutrition problems. The internet is cluttered with bad and potentially harmful nutrition information - learn what matters and forget about the rest.
Whole Health Nutrition is a practice of 5 master's level registered dietitians who all have advanced training in sports nutrition and functional medicine. We are dedicated to using the power of food for health and healing, one bite at a time.
The Whole Mind Wellness blog explores how to use emotional intelligence to feed the soul, lose excess weight forever, and feel younger based on sound science. The premise is that anyone can lose weight but keeping it off is the real challenge.
Energy Bars....to Yak Jerky and everything in between! Honest insight on living a healthy, balanced lifestyle from the perspective of a dietitian, home-maker-wannabe, marathoner and lover of adventure!
A blog about food, fitness, and finding balance after an injury. A dietitian's perspective on eating in the real world.
I’m Sophie, a newly credentialed Registered Dietitian, working on finding my way in the “real world”. I love and will blog about running, learning, exploring the outdoors, quilting, and anything food related.
A healthy lifestyle food & fitness blog meant to motivate others to lead happier, healthier lives through nutrition & exercise, whether encouraging you to try a healthier version of a classic recipe, go running for the first time, or to explore other areas of health & wellness.