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Do Packaged Foods Need a Fiber Boost?
Balanced Health and Nutrition | September 3, 2010
Here’s the bottom line: give priority to fiber from natural sources. Make sure you get a blend of soluble and insoluble fiber.Read More
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Can Asparagus Cure Cancer?
Eat Well, Live Well, Be Well | September 2, 2010
A couple of weeks ago I received an email from someone asking to confirm details before she decided to “forward it to everyone you love.” The email touted the cancer curing benefits of asparagus. I’m talking of some pretty remarkable cases of cancer curing a 16 year bladder cancer patient...Read More
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Summer Tomatoes and a Recipe for an Open-Faced PB & Tomato Sandwich (Podcast #116)
Meal Makeover Moms’ Kitchen | September 2, 2010
Tomatoes are at their peak in New England right now, which means endless good eats as far as we’re concerned. Janice’s husband, Don, has a green thumb that just won’t quit, and his backyard garden is brimming right now with the sweetest, juiciest tomatoes you’ve ever seen. As for Liz’s...Read More
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half off nigiri
Blog About Seafood | September 2, 2010
Our favorite neighborhood sushi spot, Tokoname, has a nightly power hour at 9 featuring half off nigiri. I've wanted to go for a while, but it’s usually hard to keep my appetite at bay so late. Yesterday I strategically ate a big, later lunch and proudly powered through the afternoon and evening...Read More
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FTC Subpoenas 48 Food Companies
The Vitamin M | September 2, 2010
Today the FTC sent subpoenas to 48 food and beverage companies asking for information on their current marketing practices to children and teens. Information gathered will be used to prepare a follow-up to its 120-page report issued in 2008, “Marketing Food to Children and Adolescents: A...Read More
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Water Works for Weight Loss
Dr. Susan Mitchell | September 2, 2010
What’s so great about water? From a weight loss standpoint, there are two things. First, it temporarily fills you up so you eat less at a meal. Second, when you drink zero-calorie water, you are ditching other high calorie beverages such as consumed on this typical day: Medium café latte with...Read More
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Healthiest Ethnic Cuisines
Prevention RD | September 2, 2010
I love to dine out, don’t you? Delicious meals without the dishes….glorious! So where to dine if you’re being health-conscious? What ethnic cuisine offers the most nutritionally sound options? Take a guess. Think about it….. Think harder…. Are you sure? Really? You’re probably wrong…...Read More
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A Vacation from the Food Routine
Just The Right Byte | September 2, 2010
I love vacation, and recently I enjoyed some vacation time with my family. I thought about food (of course, I always have my eye on what is going on with children, food, and eating!) and how we change our eating patterns while we are on vacation. Long ago, it used to bother me when my [...]Read More
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After-school Snack Ideas
Eat Well Thymes | September 2, 2010
It’s the season to wrack your brain for creative lunch ideas to pack for the kids. I’m confident you’ll find plenty of sources from print, to web, to tv. However, a bit of thought should be given to ”after-school nutrition” whether you have kids scheduled for music lessons, sports...Read More
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The Truth About Fiber from Eat This Not That!
Fiber is the Future | September 2, 2010
Men's Health Magazine's "Eat This Not That!" has became a wildly successful weight loss entity. It's a widely circulated email newsletter, magazine feature and now features a string of best selling books with titles like "Cook This Not That" and "Eat This, Not That! for Kids!"Today's email...Read More
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Three Things Thursday: Paninis, Parks & a Peach Pastry
Dietitian on the Run | September 2, 2010
Heading out of town this weekend left us with very options left to create any sort of meal last night (besides oatmeal & peanut butter, of course). I’ll give you one guess where we headed to… …Boulder. Duh. 1) Using up a Mad Greens Coupon – buy one get one free! – left us with [...]Read More
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Grocery Store Navigation. Manitoba Harvest Hempseed Butter
Wellness Nutrition | September 2, 2010
Product: 100% Certified Organic Hempseed Butter Manufacturer: Manitoba Harvest Hemp Foods & Oil manitobaharvest.com The Position: source of protein, omega-6 & omega-3 fats, and a source of GLA Ingredients: organic shelled hemp seeds and cold-pressed hemp seed oil Analysis: Hemp foods come from the...Read More
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Bigger Faster Stronger
Roadie Nutritionist | September 2, 2010
Have you not heard? Supplements are the cure all and will get you to look amazing…or so we’re told. Take a peak at a great documentary Bigger Faster Stronger via YouTube and see the “behind the scenes” of a billion dollar industry. Are you ready to pay your money towards all of these...Read More
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5 Fat Loss Mistakes!
Mohr Results | September 2, 2010
Our goal isn’t just to talk about losing fat. Anyone can lose fat, fast. What’s more important is discussing how to lose fat permanently! And I say lose "fat" because some weight is good — we don’t encourage muscle loss, so focus on body fat and you’ll be golden. Just the other day...Read More
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Is Black The New Blue? Black Rice Touted As An Antioxidant Match For Blueberries
Nutrition Unplugged | September 2, 2010
Black rice is in the spotlight, based on a new study that found it’s even higher in antioxidants compared to blueberries. Now everyone seems to be talking about black rice, which is also known as “Forbidden Rice.” The dark-hued grain got that moniker because according to Chinese legend,...Read More
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Etsy Favorites - Fruits & Veggies Jewelry Edition
Inspired Results | September 2, 2010
Show everyone your love of fruits and veggies by wearing them!Two Peas in a Pod Necklace by jcjewelrydesignBrass Apple Locket Necklace by RhondasTreasuresEggplant Earrings by mousemarketBerries Fruit Tart Ring in Polymer Clay by DIVINEsweetnessLeek Dangle Earrings by littletimewastersD'Anjou...Read More
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Risotto Recipe that Rules: Coconut Risotto with Black Beans & Mango
With a Side of Sneakers | September 2, 2010
Risotto has a reputation for being difficult. It’s the dish that gets people kicked off cooking shows. But it’s worth it. And it’s not really so hard. Risotto is the only recipe that requires a glass of wine while cooking. It’s mandatory- no excuses. The reason risotto gets a bad rap is...Read More
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Do You Habla?
Weekly Bite | September 2, 2010
Hola! Como Estas? Yesterday was a rough day in the WB house… but we’ve moved passed it and we’re back to our happy place Amidst the chaos, I did my best to make M a healthy lunch. Avocado Cream Cheese Sammi, A very ripe peach, and Kashi Crackers. M Looooooves avocados!!! I’m pretty sure...Read More
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Tomato and Sweet Corn Salad – Healthy Cooking Thursday
A Weight Lifted | September 2, 2010
Last weekend, I returned to my home state of New Jersey to visit family and friends I hadn’t seen in a while. It’s always a bit of a culture shock to go back; gigantic buildings spring up like weeds in a garden, the roads are always faster and more congested than I remember, and...Read More
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Weight Loss Plateau – Steps to Break Through
Heart Healthy Tips - Lisa Nelson RD | September 2, 2010
An individual recently submitted the following question at the Vital Health Zone: I am 47 years old, I weigh 75 kg. I take Breakfast-oatmeal Lunch- 3 chappathis, Dinner-2 chappathi or cornflakes. Small meal 1 apple, 1 piece papaya, and some biscuits. I go for 1 hr morning brisk walk, and do half...Read More
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Food for Thought: Calorie and Cost Comparison
Nicole Geurin, RD | September 1, 2010
Choose a healthy snack today and SAVE!Read More
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Dark Chocolate and Orange Truffles
Eat Good 4 Life | September 1, 2010
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September 2010 Wellness News
Dietitians Online | September 1, 2010
Wellness News is your resource for current Health, Nutrition and Food topics and events. Subjects encourage awareness and inspire ideas for Journalists, Educators, Consumers and Health Professionals. September Monthly EventsWeekly and Daily Events can be found in the Wellness Newsletter.America...Read More
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Do you FAT TALK?
Born To Eat | September 1, 2010
So what can you do to stop FAT TALK???Read More
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Snacking Tray for Kids
Mommy Dietitian | September 1, 2010
A fellow mom friend of mine, Julia Shelton of My Blue Canoe blog, shared a way she encourages her children to choose healthy snacks. It's what she calls their "snacking tray." She fills it up with a colorful variety of healthy snacks and her children make the choice of what they would like to have...Read More
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Apple Cobbler Oatmeal and CSN Review
Eat Well With Janel | September 1, 2010
It’s been a while since I’ve had a blogworthy breakfast. In fact, it’s been a while since I last posted. So I’m happy to share my latest morning invention with you: Apple Cobbler Oatmeal. I was testing this recipe out for another project I’m working on, but it was too good not to share...Read More
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Homemade Easy Black and Green Olive Tapenade
Practical Nutrition | September 1, 2010
We had friends over few weeks ago and I made this olive tapenade that was amazing. It’s simple to make and all ingredients are fresh. I’m finding myself making more and more homemade foods and I love it. It does take little more time than picking a dip or tapenade from a grocery store shelf,...Read More
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Egg Safety IS All It’s Cracked Up To Be
Nutrition Know How | September 1, 2010
Salmonella is a word that cooks do not want to hear. With the recent outbreak, eggs could get a bad name. Interesting enough—the sale of eggs have actually risen since the outbreak. That’s OK! Eggs are the perfect source of protein, and should be a healthy part of everyone’s diet. As far as...Read More
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Spongy Birthday Cake
The Dietitian Does Dessert…Breakfast, Lunch and Dinner, Too | September 1, 2010
When Chelsea said her favorite cake was Angel Food Cake because of its spongy texture, I cringed. Sponginess is exactly why this cake falls at the bottom of my favorite cake list. But mostly I cringed because I hadn’t baked a homemade Angel Food Cake in over thirty years. And I tend to get...Read More
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Weight reduction tips for men
Nancy Clark MS RD CSSD | September 1, 2010
Most weight reduction diets are targeted towards women. What are the keys to weight loss success for men? Does the same diet advice apply to men as for women? That question was addressed by research presented at the American College of Sports Medicine's Annual Meeting in June. In a study with 65...Read More
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Family Dinners: Slow Cooker Chicken Parmesan
Raise Healthy Eaters | September 1, 2010
I love this recipe from A Year of Slow Cooking. It’s a lower fat (but super tasty) version of Chicken Parm and it’s perfect for the slow cooker. Kids who don’t like chicken can eat the spaghetti and sauce — at least that’s what my almost 4-year old daughter did. This is a great dish to...Read More
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Happy & Healthy Labor Day!
America’s Nutrition Expert | September 1, 2010
That’s right, you hear it here first. This Labor Day, make it a happy AND healthy one! And let me let you in on a little secret…it’s not as hard as it sounds. I have put together a list of some of the easiest ways to sneak in those fabulous nutrients into your extraordinary Labor [...]Read More
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wedding venue choice #1
Eating RD | August 31, 2010
whew, this week is proving to be a whirlwind already! In order to take a break from it all I thought I’d come back to my happy place and blog about a recent visit to a possible wedding spot. Even though our wedding date isn’t set exactly, we have an idea to look out for [...]Read More
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My First Taste Of Fall
Swanky Dietitian | August 31, 2010
Hello beautiful bloggies and happy Tuesday! I have been putting it off for too long and have decided if I am still not feeling great by tomorrow, I am going to go to the doctor. Tomorrow will be a week since I have been “sick”. I just hate waiting at the doctor. I swear it [...]Read More
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Food of the Month: Blueberries!
Nutri-Savvy | August 31, 2010
It’s September and still feeling very much like summer in Southern California. These hot, sunny days have kept me in the mood for mixed berry smoothies and frozen yogurt topped with fresh berries. This month I am featuring the blueberry, an anthocyanadin antioxidant-rich berry that can be...Read More
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Lean, Green, School-Lunch Machine: 4 Ways to Turn a Brown Bag into A Green Lunch
Go Green Get Lean | August 31, 2010
I have been a blogging slouch, big time, this summer, as my kids have been in full vacation mode and we have taken several summer roadtrips. But this week, as kids everywhere head back to school, parents everywhere are thinking about how to pack healthy, safe lunches that their kids will actually...Read More
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Coleslaw Lightened Up
Nutritioulicious | August 31, 2010
Labor Day weekend is right around the corner and that unfortunately means it’s the official end of summer. Hopefully the weather will be nice and you can enjoy a few more BBQs and delicious summer fruits and vegetables. One side … Continue reading →Read More
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A Book is Born: Read It Before You Eat It
Better Than Dieting | August 31, 2010
If there’s one thing that I’ve always known, it’s that I've always wanted to write a book. The book I was most passionate about writing was related to the psychology of eating … sort of an introspective look at why we eat the way we eat and what to do about it. After tossing around a proposal for...Read More
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The Great Minnesota Get Together
Nutrition Outlook | August 31, 2010
It’s that time of year here in Minnesota. The sun is shining hot; the dew points are high. Kids everywhere are lamenting the fact that school starts in just a few days. In the center of the Twin Cities, right between St. Paul and Minneapolis, the smell of frying corn dogs, mini-donuts and horse...Read More
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A Great Giveaway...with Heartfelt Thanks
Fit Mama Eats | August 31, 2010
I'm thrilled to offer FitMamaEats readers a really nice giveaway sponsored by CSN StoresRead More
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Every Food Fits is at the beach!
Every Food Fits | August 31, 2010
Eat well this Labor Day and enjoy the long weekend! See you on September 7! sr_adspace_id = 2000000547507; sr_adspace_width = 300; sr_adspace_height = 250; sr_ad_new_window = true; sr_adspace_type = "graphic"; sr_adspace_id = 2000000547507; sr_adspace_width = 300; sr_adspace_height = 250;...Read More
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Makeover your pantry with wholegrains & ancient grains – you’ll freekeh over the health benefits
The Scoop on Nutrition | August 31, 2010
For my article in September GI News I’ve written about health halos. Those foods that appear to have a saintly, healthy glow if you look at the front of pack message, but in fact have a deeper, often devlish story, when you read the nutrition information panel or ingredient list. You can read...Read More
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Grilled Balsamic Strawberries
Dish By Trish | August 31, 2010
Sadly, summer is coming to a close. On the bright side, Labor Day is Monday which means barbeque, the outdoors, friends and family! As a supplement to traditional barbeque fare, try grilling fruit if you haven’t tried it yet. It’s my latest craze. Grilling really bring out their natural sugar...Read More
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How does Fullbar work? Can I use rice cakes instead?
Georgie Fear | August 30, 2010
I am 27yrs old and morbidly obese. I am working on losing weight and so far have lost 34lbs in 5months. Not too bad if I dont say so myself but I somewhat wanted to be further along and I heard about the FULLBAR. I have started taking them before dinner and it seems to work but I [...] No...Read More
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End of The Summer Spaghetti
WholeBelly | August 30, 2010
This recipe sums up late summer vegetables here in North Carolina. The flavors all fit so well together, even though I forgot a few ingredients. It was so good, I think I’m going to make it again next week! It is adapted from one of my favorite cookbooks Local Flavors by Deborah Madison. 1 1/2...Read More
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How Salty is Your Daily Diet?
Eat Right Around Chicago | August 30, 2010
Everyone is talking about reducing the salt in our diet and the foods we eat and I don't mind it one bit. I've always been frustrated by its pervasiveness and irritated when the Chef can't find that delicate balance between bland and "you've got to be kidding me". It's a flavor enhancer when...Read More
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To Die for Recipes?
Marci RD Nutrition Consulting | August 29, 2010
So as you probably already know, I love to cook and I love to eat good food. But the trouble is, I haven't found any new recipes that I'm totally crazy about. So I'm asking you my readers. Send me a recipe you are absolutely loving right now. I'd love to try it and share it with my fellow...Read More
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What's In Season: Peppers
Nicole’s Nutrition | August 29, 2010
Since peppers are in season it easy to buy a big bag of them, and make stuffed peppers. I found an excellent recipe for stuffed peppers at EatingWell.com, and modified it a little. They came out great! I made the peppers with provolone, turkey sausage, and Mrs. Dash chipotle pepper seasoning so...Read More
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Do You “Read It Before You Eat It?”
The ZIED GUIDE | August 29, 2010
I recently spoke with my friend and colleague Bonnie Taub-Dix, MA, RD, CDN, author of the new book Read It Before You Eat It (Plume) which just hit book store shelves. Here are some of the highlights from our conversation…. What inspired you to write a book about food labels?…Read More
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Thoroughly Cooked Eggs Are Safe to Eat
Expect the Best Pregnancy | August 28, 2010
When you’re pregnant, you should be cautious when it comes to food. With all the talk about the recent egg recall due to potential contamination with salmonella, you may be wondering if eggs are safe to eat. The answer is yes! According to the Centers for Disease Control and Prevention,...Read More
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Before Slim in 6
Diana Young RD | August 28, 2010
So here I am today in my bathing suit at 51 years young with 52 fast approaching on October 7th. BMI: 24 Normal But as you can see, I need to tone up my abs and I’ve always been top … Continue reading →Read More
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Hi From Chennai India!
Chow and Chatter | August 27, 2010
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Fruits and Vegetables – Their Appeal May be Skin Deep
SuperKids Nutrition Blog | August 25, 2010
A new study to be published in Appetite magazine showed that children are willing to eat twice as much fruit when it is prepared in a visually appealing way. These results give parents and the food service industry new ideas about how to increase a child’s overall fruit intake. They already have...Read More
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You are More than Just a Number on the Scale
Green Grapes Blog | August 25, 2010
Chunky. Plump. Curly head. Loner. A little big for her age. In elementary school, these were all names and phrases that I heard … in my direction. These names were uttered behind my back by peers or worse, by adults to my grandparents or parents. As an elementary school-aged kiddo, I was fully...Read More
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What Have You Done For Your Health Today?
Fit For Wellness | August 24, 2010
The other day, I was reading through a magazine and came across a somewhat startling statistic- “95% of US healthcare funds go towards treating illness with only 5% going towards disease prevention”. Practicing in a hospital setting, this news is not exactly shocking to me because the majority...Read More
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No Vacations for Waistline Watching
LivingWell Communications | August 24, 2010
Has your summer been a vacation from healthy eating? Let’s face it, there are no vacations from waistline management. Healthful eating is a full-time job – when we snooze on the job, guess what happens? We miss out on vital nutrients, overeat too many unnecessary calories and wind up with...Read More
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Supplements: Under Regulated and Maybe Dangerous to Your Health
E2 Dietitian | August 24, 2010
A coaching nightmare unfolds!Read More
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Dried Ground Cherries
Kitchen Therapy | August 23, 2010
left to right: naked ground cherries, cinnamon raisin dried ground cherries, whole ground cherries with their husks, ground cherry plant photo by vsimon Last year we had 1, this year we 7 ground cherry plants. Some we paid for, some were grown from saved seeds. Some were volunteer plants from last...Read More
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Blue-Green Monster Smoothie
SoCal Nutrition & Wellness | August 23, 2010
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Herbed Meatball Hoagie
Nutrition to Kitchen | August 19, 2010
There’s nothing like having friends who are creative in the kitchen. We get to bounce meal ideas off each other, and ultimately get out of our cooking ruts by learning something new. Phi, Karen, and Judy come to mind when I think of friends who have that innate ability to cook. Phi is someone...Read More
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No wonder people are confused about nutrition
Food Info | August 19, 2010
A friend once said to me that the opening phrase of a media article most feared by nutritionists is: “a new study now proves that ….”. She’s right. The interface between science and journalistic endeavour is an area of constant tension. Rarely does a singular study change the course of...Read More
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Pop Life
Real Mom Nutrition | August 16, 2010
Apparently, when six-year-old boys aren’t talking about Star Wars, they’re talking about pop. All of a sudden, Henry is full of tales about kids who brought Pepsi in their lunch to camp or drank Mountain Dew at their cousin’s birthday party. And he’s asking me questions like, “What does...Read More
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Product review: Plain sweet wheatmeal biscuits side by side
Foodwatch | August 16, 2010
Looking for a plain healthy biscuit to have with your coffee or tea? Want one that's reasonably healthy, not cream-filled or choc-coated, but still a pleasant sweet mid-meal bite? Here I compare two of the top sellers Arnott's Shredded Wheatmeal and Paradise Highland Oatmeals They look [...]Read More
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The Pros & Cons of Tweeting What You are Eating
Samantha Heller | August 15, 2010
Samantha Heller MS RDIn a recent Good Morning America appearance I was asked the pros and cons of tweeting what you eat. Here is what I did not have time to say during the show.Pros 1. Keeping a food record - writing down everything you eat- is a great way to increase conscious eating. So many...Read More
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The New Dietary Guidelines, Flexitarian Style!
Susan Weiner Nutrition | August 15, 2010
By Guest Blogger Amy Santo Master’s Candidate in Clinical Nutrition, New York University Have you ever wondered where your nutrition and dietary advice comes from? Since 1980 “The Dietary Guidelines for Americans” have been published by the Department of Health and Human Services (HHS) and...Read More
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Eating Disorders: Is it in the genes?
Kidlicious | August 14, 2010
I have recently come across a fascinating article in the Summer 2010 Weight Management Matters newsletter published by the Weight Management Dietetic Practice Group of the American Dietetic Association. Cynthia Bulik, PhD the author of this article entitled ” Nature and Nurture: A Contemporary...Read More
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Kenmore Live Studio in Chicago:Mommy v. Foodie Blogger Competition
David Grotto’s Nutrition Housecall | August 14, 2010
Caught between two bloggers, wondering if my recipe would be cool: Yesterday, I had the pleasure of competing at the Kenmore Life Studio in Chicago. Foodie bloggers were pitted against Mommy bloggers to see who’s kid-friendly cuisine would reign supreme. I was on the foodie blogger team though...Read More
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A Thought About Very Low Calorie Diets…
Nutrition A - Z | August 13, 2010
A few weeks ago, I have been interviewed on Very Low Calorie Diets and I thought I would share snippets of that interview. I have come across a few people who have embarked on such diets with limited knowledge of their seriousness, hence I’m shedding some light on all the bits n pieces you...Read More
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Slow Food Wine Tasting
Personal Nutrition, INC | August 12, 2010
Last night, Scott Collier, winemaker and founder of Rockroom Winemaking Cooperative, led an incredible wine tasting experience for a group of Austin Slow Foodies. As we bathed our palates in 7 delightful wines, we discussed organic and biodynamic winemaking processes, labeling laws, and the...Read More
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“Real Natural” by Jessica Piscitelli
Hope Warshaw | August 11, 2010
Recently I put on the radio as I readied my lunch. It was tuned, as usual, to WAMU, the local NPR station. I heard Jessica Piscitelli introduced as a commentary writer from Northern Virginia. My ears perked up when I heard the title, Real Natural. Oh yes, Jessica's commentary was on target and...Read More
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How to Avoid the Freshman 15
Intuitive Nutrition | August 10, 2010
Enjoy this post from guest blogger Lindsey Ceniviva It is getting close to that time of year again and for all you parents about to send your baby off to college, it can be a stressful one. Although you have … Continue reading →Read More
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Disaster in the Drive-Thru
The Professional Palate | July 20, 2010
I tweeted just yesterday about a drive-thru catastrophe that I narrowly avoided. I confess that I have been known to cruise through the Golden Arches to pick up one of those hotly debated "Happy Meals" that make many of my nutrition colleagues cringe (... and I agree. I loathe them, and yet my son...Read More
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More about the move
Edible Nutrition | June 24, 2010
Hi All! So, my website & blog are now linked together in one at http://www.EdibleNutrition.com This makes it easier for you to find all the great recipes, but now ORGANIZED! Love it! Also, there is a great giveaway going on right now! Hope you join us over at our new site and join in on the...Read More
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Market Watch: Mars and Jupiter Grapes
Healthy Eats |
[caption id="attachment_18909" align="aligncenter" width="400" caption="Market-Fresh Grapes"][/caption] Get an astronomy lesson and an after-school snack wrapped into one with these incredibly... ** This is only a summary of our content.**Read More
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Hello Crock Pot-It's Been a Long TIme
robinplotkin.com |
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Untitled
Nutrition Tips for Weight Management, Diabetes Control, and Digestive Health |
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Overweight or Obese? Your Transformation Guide is Here!
Performance Nutrition |
As a nation, we’ve never had more tools to help us lose weight. But, we also have food, and tons of it, at our fingertips. Food is everywhere and in some places, parks and trails are scarce. So, what’s an overweight girl or guy to do? Follow this step-by-step plan: Write down your exact goals...Read More
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How corn came to dominate the world
Nutrition: Facts or Fiction? |
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Fuel Kids For School
Food Confidence |
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Watermelon Smoothie and a Marathon Training Update
A Fete For Food |
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Osteoporosis in women and men?
Nurturing Nutrition |
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Flavored Milk = Nutrition in Disguise
The Dairy Report |
As a health professional, are you getting lots of questions about flavored milk or have you seen this topic in the news lately? As a registered dietitian for Midwest Dairy Council and a mom, I am frequently asked if flavored milk is a good choice for kids—and my answer is always yes. Flavored...Read More
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Grilled Beets with Balsamic Vinegar
Liz On Food |
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PIZZA PI: A delicious slice of the Tipping Point in School Meals
Nutrition for the Future |
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My New Love: A CSA
Balance Variety Moderation RD |
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Omega-3s and your eyes
Radio Nutrition |
Thanks to media headlines and food marketing efforts, you probably associate omega-3 fats, or fish oil, with heart health or inflammation. But eye health could be one of the more important benefits that few people have heard about. With more people developing age-related eye diseases, it’s worth...Read More
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“Don’t Agonize. Organize”
Eat to Nourish, Energize and Flourish |
Florynce Kennedy’s famous quote rings in my ears and is something I need to plaster around my house. In my efforts to get organized and find a balance between work and home life, I make lists. I prefer the old fashioned paper to pen method. I’ve tried to use the computer, my iPod touch or...Read More
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Montreal Nutrition Blog is now on WORDPRESS!!!
Montreal Nutrition |
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Seven Strategies for Better Health in the Coming New Year
Healthy Kosher Eating With Chana |
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MN State Fair
Eating Simple |
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Cook! Eat what you love!
FoodWise Nutrition |
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Proscuitto Wrapped Salmon and a Hodge Podge of Friends
A Dietitian’s Kitchen |
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Teaching Registered Dietitians About Interstitial Cystitis
Interstitial Cystitis Diet: Confident Choices |
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Why Does Laid Back Breastfeeding Work?
Beyond Prenatals |
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Beautiful Eggplant Rollatini!
Skinny Eats Cleveland |
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Where have all the fat people gone?
Food Trainers |
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Meatless Monday: Where's the Beef?
The Nutrition SKU |
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Research is Showing Some Plants More Effective Than Medicine!
Cancer Dietitian |
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